Self Improvement Essay

) It is perfectly fine that you have a whole range of passions and interest areas (and it is a sign of well-rounded persona), but pick up one of these and get progressively better at it so that you don’t end up boiling the ocean while going unnoticed. Because life is too short to learn only from your own.Malcolm Gladwell expounded the unglamorous process of the making of a genius through the 10,000 hour rule. “I once cried because I had no shoes to play football with my friends, but one day I saw a man who had no feet and I realized how rich I am” ~ Zinedine Zidane In this age of interconnectedness, fast-food and high-speed Internet, the simple pleasures of life often get overlooked. An excerpt from Nassim Nicholas Taleb’s book Antifragile sums it up beautifully- “Some things benefit from shocks; they thrive and grow when exposed to volatility, randomness, disorder, and stressors and love adventure, risk, and uncertainty. The resilient resists shocks and stays the same; the antifragile gets better”.

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The openness of a person to new experiences is a likely indicator of the future growth trajectory, and a few studies have shown that slightly higher stress levels associated with a little discomfort result in an optimal anxiety that is best for our performance.

If it is way out-out-of the comfort zone, it leads to anxiety and breakdown.

There is an old saying that there are three kinds of people in the world: You need to aggressively gravitate towards the third-kind.

Cluttered surroundings overwhelm the senses and give a nagging sense of incompletion and restlessness.

It is easier said than done, but the reward seems to be worth it.

You get to learn about a new culture, it makes your world smaller and not to mention your increased employability (okay, it might be the most important).Always in the comfort-zone, you have been a proverbial frog in the well.If you have finally decided to not be an ascetic and live a material life after all, you might as well be a master in navigating the societal patterns. Because even if we think along minutely selfish lines, it pays dividends.Self-improvement seems lofty and inherently logical to begin with, yet the spectrum of improvement that is possible for an average individual is intrinsically huge and complex.And when one also considers the fact that it is a continuous process by definition, it makes the whole thing baffling and often degenerates into a well-trodden excuse-zone.It helps to disengage completely once in a while to adjust your rudder in an endless ocean you get to traverse only once (not just once if you are a Hindu/Buddhist, of course!) A good exercise regime lifts your mood, releases happy chemicals and keeps you prepared for the daily challenges in life.When you look for inspiration in disparate sources, you often realize that so many problems that concern us in our day-to-day lives have already been solved. Because it is the most sure-shot way to avoid silly mistakes, suppress the pangs of youthful arrogance and break the vicious chain of blind leading the blind.Google can only take you so far (at least for now).) The two are synchronous and often used interchangeably, but are vastly different when it comes down to viewing life with a slightly long-term perspective. Usually the most important thing that distinguishes the successful/unsuccessful or the dreamers/doers is the set of habits they follow.We overestimate the influence of willpower, it being a very finite resource.