How To Get Your Teenager To Do Homework

How To Get Your Teenager To Do Homework-35
Have your child read for the hour or work on puzzles.Have a set of these “other” projects already decided on; don’t wait until the day comes to figure something out.

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A friend of mine found with her daughter that a white noise of ocean sounds and storm (thunder and rain) helped her child. Be willing to experiment, and when you find an atmosphere that seems to work, stick with it.

Some other suggestions to try would be electric fans in the room, which create an ambient white noise.

This helps alleviate one of the suggested causes of sleep problems with ADHD children; when they lay down in the darkness they tend to begin going over their day, and worrying on uncompleted tasks, which they can no longer do anything about.

I read this some time ago when he was having trouble falling asleep and found that a half hour spent with him just before bed going over his homework set his mind at ease.

All these gentries did was put him to sleep, which was great for bedtime, but not for study time.

I did find that some ambient/techno music, a type of music based on beat and repeating rhythms, worked very well as background sound.I do this so he has reason to go to the mail slot every day.I put his lunch money in the slot so that he has reason to go to it every morning.The rhythm of the day can’t be stressed enough for ADHD children. For example, I purchased for my son a simple mail-slot type shelf.It is about a foot tall with two slots for ‘mail’ and some hooks at the bottom for hanging keys. Completed homework goes in the top slot, his wallet in the bottom slot, and his keys on the hook. I put his allowance in the bottom slot and notes for him as well.Having a central space in the house to mentally cue him about several things at once helps him to keep focused.Any incentive I might have for finishing his homework also goes in the slot, reinforcing his need to put the finished work in the top slot while he retrieves his reward.I have found from talking with many other parents that ADHD children are a segment of the population in which bizarre things happen to completed assignments.It is very frustrating for us as parents and our children to know that a project they worked so hard on only has a small chance of reaching the teacher.A regular routine in their lives helps them with concentration and brings down distraction levels. There are a number of other tips we can offer to create a consistent study time and atmosphere, but without a consistent environment, they will fall short of the goal (much like spice doesn’t make a meal).Talk with your child and choose a time that will be the study period of their day.


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