Essays And Counsels Civil And Moral

To be free-minded and cheerfully disposed, at hours of meat, and of sleep, and of exercise, is one of the best precepts of long lasting.

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But it is a safer conclusion to say, This agreeth not well with me, therefore, I will not continue it; than this, I find no offence of this, therefore I may use it.

For strength of nature in youth, passeth over many excesses, which are owing a man till his age.

A much-enlarged second edition appeared in 1612 with 38 essays.

Another, under the title Essayes or Counsels, Civill and Morall, was published in 1625 with 58 essays.

Discern of the coming on of years, and think not to do the same things still; for age will not be defied.

Beware of sudden change, in any great point of diet, and, if necessity enforce it, fit the rest to it.

In sickness, respect health principally; and in health, action.

For those that put their bodies to endure in health, may in most sicknesses, which are not very sharp, be cured only with diet, and tendering.


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