Do some research on what your totem animal might be.
Also referred to as your power animal or spirit animal, Native beliefs further explain that a totem animal is one that is with you for life, both in the physical and spiritual world.
Though many people associate medicine bags with the native tribes of North America, they have actually been used by numerous cultures throughout the world.
The use of medicine bags date back at least 5,000 years as evidenced by the ancient remains of a man found high in the Swiss Alps in 1991. Other historians believe the use of these bags dates back even further — as far as 10,000 years — based on murals found in an ancient city excavated in Turkey.
For instance, if you are searching for balance in your life, you may want to represent that need within the medical bag, such as something that represents balancing symbols or Amethyst stones which work to promote balance, as well as improving motivation, enhancing memory and having strong healing powers.
Another individual who is looking to increase their strength both mentally and physical might add an arrowhead or agate stone to their bag, If you want to be more loving, you could place a small piece of rose quartz in your medicine bag.
Your Medicine Bag Meant to give guidance, good luck, good health, protection, abundance, and even love to the individuals who carry them, some may wish to carry their own medicine bag tailored just for them.
In the Native American tradition, each bag contains an item from the plant kingdom, the animal kingdom, the mineral kingdom, and the human world.
The wilderness, the dew drops, the pollen…I become a part of it.
The morning mists, the clouds, the gathering waters, I become a part of it.